Taekwon-Do Excel

Book a FREE Trial Lesson

Lyonsdown Church Hall, 3 Lyonsdown Road, New Barnet, EN5 1JB

Or call 07939 934 042

I have been practising Taekwon-Do for the past 20 years. Having achieved my black belt in September 2005, I qualified for the England National Team in 2006. I went on to captain the Junior national team for 4 years, competing in numerous National and International tournaments, including the European and World Championships. Whilst competing in these tournaments, I have won many medals at home and abroad, including medals from International Opens to medals at the European and World Championships. I have had the privilege to travel across the globe competing, from Canada to Argentina and all over Europe. I have always wanted to be an instructor, so in 2010 I qualified to become a Personal Trainer and I also completed a Taekwon-Do instructors course. After 3 years working in gyms in different roles, from lifeguard to fitness instructor, I decided to return to my true passion in teaching Taekwon-Do.
Regan Lawrance
Chief Instructor




Nermeen started Taekwon-Do aged 6. She achieved her black belt in 2009 and joined the national team in 2012. She was the former captain of the Junior female team, travelling the world competitiong for England. In 2014, she became the European junior female hyperweight champion. She is currently studying History at Oxford, so is only teaching at the club part time for now.


Nermeen Hilton
Assistant Instructor



Eoin has been training at Taekwon-Do Excel for the last four years and has grown to be an outstanding student. He is currently a Red Belt and has a real passion for teaching Taekwon-Do. Eoin helps with teaching the TKD Kids and the beginners classes, with all the children respecting Eoin and enjoying his teaching methods. Eoin is also a very strong competitor, having won numerous Gold medals at English and British Championships.
Eoin Muller
Assistant Instructor

Master Denis is an 8th Degree in Taekwon-Do and has over 35 years experience of teaching and training. He is one of the most respected coaches in the country, with his highly reputable school, Docklands Taekown-Do, always winning medals in competitions around the world. Master Denis was the Head Coach of the England National team from 2003-2011, with these years being the countries most successful period. Master Denis travels to Taekwon-Do Excel four times a year to conduct our gradings. We are very privileged to have one of the best examiners possible to conduct our gradings, meaning the standard is always very high for our students.
Tom Denis
Chief Examiner